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  • Joakim Eriksson Exploring three Dimensions of Motivation and Happiness

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode explores how we’re able to reflect on the three different aspects of motivation and life satisfaction through positive psychology. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

    Engels | 9 minuten (6,8 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Navigating in Complexity - Introduction

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. In this episode, Joakim Eriksson introduces you to how our brain responds to uncertainty and principles for staying open and creative when facing complex challenges. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

    Engels | 3 minuten (2,5 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Staying Smart Under Pressure - Introduction

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this episode, Joakim Eriksson introduces the principles of maintaining a balanced mind. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves...

    Engels | 5 minuten (4,2 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Impulse Control and Pausing Our Autopilot Reactions

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode delves into how you can create pauses to respond more skillfully and not succumbing to autopilot reactions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

    Engels | 10 minuten (7,7 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Resetting to Calm

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. In this episode, Joakim Eriksson delves in to the practice of resetting to shift body and mind into restitution mode. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

    Engels | 5 minuten (3,8 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Collaborating Across Divides - Introduction

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is an introduction to the three aspects of empathy and how they influence our ability to collaborate. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership...

    Engels | 8 minuten (6,1 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Open Awareness Meditation

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This guided meditation delves into open awareness meditation, and how to open your mind to new ideas and impressions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

    Engels | 10 minuten (7,5 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Flow Writing To Get To Know Our Thoughts

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this guided meditation, Joakim Eriksson talks about how flow-writing can be used to sort out your thoughts. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

    Engels | 8 minuten (6,3 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Finding our Inner Compass

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. In this episode, Joakim Eriksson guides you to finding your inner compass. He does this by introducing a guided reflection on how to find the sweet spot between what you are good at, passionate about, and what the world needs. Leadership Meditations - Sustainable...

    Engels | 5 minuten (4,2 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Attention Training

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode introduces how to utilize attention training to sharpen your ability to focus. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson,...

    Engels | 7 minuten (5 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Offering Kindness

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode delves into how to activate compassion and prime your mind towards helpful action. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

    Engels | 7 minuten (5,7 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Rehearsing For A Difficult Situation

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode teaches you how to rehearse for difficult situations through visualization. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into...

    Engels | 8 minuten (5,9 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Micro Recoveries

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

    Engels | 8 minuten (5,8 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Sue Roberts Take a Chance on Greece

    When a health scare forces Orla, 29, to move in with her secretive father, she decides it's time to swap family drama for sun-soaked Greek beaches. After checking into a charming B&B, she realises the turquoise sea isn't the only eye-catching sight. Her neighbour, brooding writer Georgios, is in dire need of inspiration – and Orla seems to be the muse he's been waiting for. But over candlelit dinners and Greek wine, he persuades Orla to share her past. As soon as she does, however, Georgios abruptly...

    Engels | 7 uur 29 minuten (331 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Preparing for a Difficult Conversation

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. In this episode, Eriksson explores the underlying elements in conflicts and how to approach a difficult conversation with openness and curiosity. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

    Engels | 9 minuten (7 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Self-Compassion as a Catalyst for a Learning Mindset

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. Self-compassion as a catalyst for a learning mindset is the focus of this episode. Joakim Eriksson delves into practices to relax in challenging and uncertain situations. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

    Engels | 9 minuten (6,4 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Joakim Eriksson Seeing Similarities in Others

    Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is about seeing similarities and provides a guided practice to enhance sense of understanding and connection with others. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced...

    Engels | 9 minuten (6,6 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Anita Waller Code Blue

    Murder is no game... When an intruder ends John and Caroline Coates hopes and dreams, John turns to the Connection Agency seeking justice for what happened five years ago. In the past, Tessa's pursuit of the truth had been abruptly halted by the cold case division. Reunited with Luke and assisted by DI Eileen Haughton, an old colleague from Tessa's police years, they delve deep into the sinister world of the unseen enemy. But as the trio inches closer, they unearth revelations that are darker...

    Engels | 6 uur 47 minuten (304 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

  • Aster Borg Dansen tussen wilde rozen

    Na het stuklopen van haar huwelijk gooit Bo alle zorgen overboord en gaat ze, samen met haar beste vriend Jerome, op onvergetelijke zonvakantie naar La douce France. Zon, strand, zee en mannen staan bovenaan de lijst (volgens Jerome, althans). Maar zelfs te midden van het stralende Saint-Rafaël kan Bo haar gedachten niet stoppen. Ze piekert over haar toekomstige ex-man, over de bloemenzaak die ze samen runden... en dan is er nog die ene echte reden waarom ze naar Saint-Rafaël wilde. Een reden die...

    Nederlands | 2 uur 54 minuten (131 MB) | Lindhardt og Ringhof, København | 2024

    Luisterboek (digitaal)

  • Sofie Verschueren Van mijn melk

    Over borstvoeding, met hulp en humor.

    Een boek over borstvoeding? Jazeker! Met drie kinderen, meer dan zes jaar (and counting) borstvoeding op de teller, twee nominaties als borstvoedingsbv bij Kind en Gezin én veel schrijfplezier levert Sofie Verschueren eindelijk haar meesterwerk af. Haar eerste keer met een baby aan de borst is ondertussen een decennium geleden en die jaren hebben wat extra mildheid en nuance opgeleverd, maar vooral meer kennis en ervaring. Dit boek wil in de eerste plaats informeren, zodat zowel beginnen als stoppen...

    Nederlands | 4 uur 31 minuten (197 MB) | SAGA Egmont, København | 2024

    Luisterboek (digitaal)

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